WHO ARE WE?

Trexo PT & Performance was founded out of a desire to provide individualized physical therapy services, performance coaching, and health and wellness information to our clients, athletes, and community. 

Every individual client and athlete we work with is a unique human being, with a personal story and lived experiences, which influences their perspective, goals, and thoughts.  By utilizing a science-based framework, influenced by the best available research and clinical expertise in the fields of physical therapy, biomechanics, strength and conditioning, nutrition, lifestyle medicine, health and wellness, and beyond our clients are afforded the opportunity to rise above past injuries, impairments, and performance barriers. 

Our interactions are guided by an appreciation that our words and actions have a lasting impact, shaping our thoughts and beliefs. In order to foster and promote confidence and trust, we provide transparent communication that is client-centered in order to engage, educate, and empower for positive change and improved performance.

We 'strive to advance' in order to prepare you to move forward, 'to run' and to perform.

Trexo PT & Performance is based out of Spokane, WA.  

WHAT IS "TREXO"?

Trexo (Greek:τρέχω) – ‘trek-ah’

“to run”

“to strive”

“to rush into battle”

“to exert oneself to the limit in an attempt to go forward…striving to advance”
JOEL SATTGAST
Doctor of Physical Therapy (DPT)
Board Certified Orthopedic Clinical Specialist (OCS)
Performance Coach
Assistant Professor of Physical Therapy
Trexo PT helped me overcome a herniated disk with treatment and training over the last two years. He’s very knowledgeable and experienced! This past year I was able to lose 30 lbs. and drop 8% body fat despite dealing with my back issue. He’s the BEST!
- Steve C. 12x NCAA Div. 3 National Champion Coach

PERFORMANCE COACHING

The goal of performance coaching is to equip, enable, and empower runners and triathletes to train consistently and race competitively. We provide unparalleled coaching through transparent communication and science-based programming.  Whether you are looking to set a new personal record or best (PR) or are looking to return to consistent and healthy training following an injury, we are here to help you! 

PHYSICAL THERAPY

Each patient we work with is a unique human being, with a personal story and lived experience(s), which influences their perspective, goals, and thoughts when dealing with or recovering from injury. Unfortunately, the current delivery of physical therapy services often does not foster an environment where concerns are heard and an appreciation for and understanding of the patient's unique ecosystem is developed. Our goal is to provide 1-on-1 care that is safe, effective, and empowering to return patients to their vocation of life.